7 Best CSCS Exam Prep Books/ Study Guides Review

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Fitness and health is the primary concern for most of the athletes these days. With increasing competition, sportsmen tend to maintain a fit body. The sudden increase in the demand for professional trainers has led to an increase in the number of people opting this as a career.

If you already are a professional then you can apply for the Certified Strength and Conditioning Specialist (CSCS) certification exam for a validation. After credential you can apply the scientific knowledge to train sportsman for improving their athletic performance.

Conduct testing sessions, designing and implementation of training strategies, conditioning programs, and devising the nutrition system. For more details on eligibility and exam patterns, visit National Strength and Conditioning Association (NSCA). Take guidance from the Best CSCS study guides listed below for preparation.

 

Best CSCS Exam Prep Books for Excellency in Results

Becoming a professional trainer for athletes is not an easy job and so is the examination to get the certification. To get through this exam you need to clear two test sections. Failing in either section means failing in the overall exam.

We have prepared a list of the best CSCS exam prep books that will help in clearing the exam on the first attempt. However, these are the 3 best picks by us for the CSCS exam preparation for different types of aspirant needs.

Best pick: CSCS Study Guide by Ascencia can totally change your exam status in no time. It has all the reviews and practice questions for thorough preparation.

Best value pick: CSCS Study Guide by APEX Test Prep serves the best at the best price. It has all the topics vital for the exam.

Best budget pick: Secrets of the CSCS Exam Study Guide comes under a very fair price along with all the secret study tips and test section reviews and practice questions.

You can read about each of these highly recommended books in the next section. We have given our ratings to help you choose accordingly. We also suggest you to read the description of other books and select the right book.

 

1. CSCS Study Guide by Ascencia

CSCS Study Guide by Ascencia provides the latest study material on the Certified Strength and Conditioning and Specialist exam. With the help of this guide, you can achieve success instantaneously. This study guide offers a complete review of essentials subjects.

The different topics written down briefly are exercise science, nutrition, assessment, exercise techniques, program designs, client relations and coaching, professional development and responsibility, safety, and risk management.

The guide also includes two full practice question sets that help in exam preparation. Online study material like ‘cheat’ sheets and flashcards are provided with free practice questions and test tips.

Why You Should Buy This Book

  • Latest and up-to-date information
  • Easy to understand language & comprehensive format
  • Online resources such as flashcards and cheat sheets provided
  • 35 test-taking tips and strategies
  • Free practice questions available online
  • Real-world examples and practice problems

How this book helps you to prepare for your exam?

This study guide provides both the theoretical and practical study material for the CSCS exam preparation. The guide has been positively reviewed by the users. If you wish to get through the exam on the first attempt then you must go for this guide.

Our Rating: 5 out of 5 

 

2. CSCS Study Guide by APEX Test Prep

CSCS Study Guide by APEX Test Prep is an amazing guide to prepare for the CSCS examination. The book includes all the essential topics that are relevant for the examination such as muscle anatomy and physiology, sport psychology, nutrition, exercise techniques, program design, organization and administration, testing, ongoing monitoring, and data evolution.

It also offers a separate chapter on test-taking strategies. Practice questions with their explanations are given at the end of each chapter. Free DVD along the book is provided.

Why You Should Buy This Book

  • Very straightforward and to the point information
  • Simple to understand language and comprehensive format
  • An abundant number of practice questions for exam readiness
  • Detailed explanation for every answer for clearing concepts
  • Essential test-taking tips for the aspirants to reduce anxiety

How this book helps you to prepare for your exam?

This guide will give you a complete sense of preparedness due to the total inclusion of essential topics. The review sections are written down really well. The test-taking tips helps in preparing better exam strategy reducing exam stress.

Our Rating: 4.9 out of 5 

 

3. CSCS Study Guide by TPB Publishing

CSCS Study Guide by TPB Publishing shall help you in becoming a professional athlete trainer with CSCS certification. The initial coverage is on the test-taking strategies and an overview of the exam pattern. A free DVD comes along with this study guide.

The topics of muscle anatomy and physiology, nutrition, exercise technique, sport psychology, program design, organization and administration, testing, ongoing monitoring, & data and evolution are written down precisely. Each of these topics has sub topics. The end of the chapter is marked by a set of practice questions and explanations with answers.

Why You Should Buy This Book

  • It is a comprehensively written CSCS exam review guide
  • Practice test questions at the end of each review chapter
  • Explanations for each question in detail
  • The essential test-taking strategies and tips for proper guidance
  • Friendly customer service to get in contact with experts

How this book helps you to prepare for your exam?

This guide provides all the essential study material. The review of subjects, practice exam questions, and test taking strategies are written down in a way that aspirants feel confident. This guide can be a great source of scoring high in the CSCS certification exam.

Our Rating: 4.8 out of 5 

 

4. Secrets of the CSCS Exam Study Guide

Secrets of the CSCS Exam Study Guide can accelerate your performance from average to outstanding within a few weeks of practice. Since the exam is challenging, this guide includes all the essential topics on exercise science, nutrition, techniques, program design, testing and evaluation, organization, and administration.

This is a specialized guide that has all the topics, concepts, procedures, principles expected to appear in the NSCA based CSCS exam. The guide comes along with practice test questions with a logical and brief explanation of each answer. Essential test-taking strategies are provided for strengthening your morale.

Why You Should Buy This Book

  • Complete review of all the test sections
  • Comprehensively written guide with the simple use of language
  • Only specific and detailed information key to passing the exam are given
  • Enough practice questions and detailed answer explanations
  • Real-life examples and up-to-date information

How this book helps you to prepare for your exam?

One of our best-recommended guides due to the completeness it offers to the aspirants. It has complete review sections along with practice test questions and tips and strategies. This guide can be considered due to the high public ratings. It comes under a genuine budget.

Our Rating: 4.9 out of 5 

 

5. CSCS Prep Certified Strength & Conditioning Specialist

CSCS Prep Certified Strength & Conditioning Specialist is a very well-organized and distinctly divided study guide for the CSCS exam. The first section is an outline of the exam content. It is followed by the exercise science section. It includes reviews on the human physiology-types of joints, biomechanics, metabolism, energy pathways, and anatomy- nervous, muscular, skeletal, respiratory, and so on.

The next section is dedicated to sports psychology. Learning this section is crucial to boost the confidence of the athletes while you train them. The third and final section is on nutrition, it discusses the nutrition factors, different types of nutrition, and muscle buffers.

Why You Should Buy This Book

  • A brief review of every test section
  • Simple language and easy words are used
  • Detailed practice question and their answers with explanations
  • Quick reference pages that include charts, formulas, conversions
  • Helpful reference links for additional study
  • Helpful videos and blogs on the online platform
  • 24*7 coaches available to take your queries

How this book helps you to prepare for your exam?

This is a study guide that can be the most influential factor for your excellence in CSCS exam preparation. It is unique in the way it is written. It’s very well organized and comprehensive. The online resources are the key highlights.

Our Rating: 4.8 out of 5 

 

6. Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning is the study guide with all the essential text for improving and better conditioning of professionals. This is a comprehensive guide written by a group of 30 experts. There are overall 24 chapters written simply. The structure and function of body systems, biomechanics, bioenergetics, endocrine responses, adaptations to anaerobic training programs, aerobic programs, and so on are included in the initial chapters. The sport psychology is a separate chapter.

From here on the food and nutrition sections are discussed in detail. The test selection and administration, interpretation, flexibility training, program design, techniques, rehabilitation, facility design, and layout are also discussed. Practice questions and their answers are provided at the end. Each chapter has a concluding paragraph and learning aids.

Why You Should Buy This Book

  • Segregated into clear-cut chapters
  • Each chapter is written briefly
  • Only the relevant and necessary information is included
  • Easy language and simple to understand words are used
  • Practice test questions and their answers provided
  • Learning aids at the end of each chapter

How this book helps you to prepare for your exam?

This guide could prove beneficial for lots of aspiring candidates. It has almost everything covered required for the CSCS exam preparation. The learning aid section shall help in gaining extra knowledge.

Our Rating: 4.8 out of 5 

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7. Flashcard Study System for the CSCS Exam

Flashcard Study System for the CSCS Exam is a unique system to improve performance significantly. The flashcards have an in-depth review of every test section. The exercise test section has topics on muscles, blood, heart, bones, and joints.

It is followed by a nutrition section that has a DRI system, electrolytes, cell turnover, IPO. The exercise technique section has dynamic stretching, receptors, hold relax with agonist contraction. It is followed by the program design section, organisation, and administration, testing, and evaluation section.

Why You Should Buy This Book

  • Very short and to the point information
  • All the essential review topics are there
  • Portable and Easy to carry
  • Huge complex information can be digested as tiny bits
  • Repetitive learning helps in quick memorization

How this book helps you to prepare for your exam?

The flashcards study system is a unique and rare study system for CSCS preparation students. Flashcards quick notes help in coming over this challenging exam. If you have very little preparation time left, this study system could help in maximum preparation. Reading the text, again and again, would lead to memorization.

Our Rating: 4.6 out of 5 

In this article, we have discussed the 7 Best CSCS exam preparation books for the aspirants looking forward to a professional career as a certified athlete trainer. The fitness trainers’ ready to groom some professional athletes can take up this exam.

The examination is challenging and requires thorough preparation for both the test sections. We have already mentioned the 3 best books in the initial section. We have also discussed a flashcards study system. If you are too busy and lack time for preparation then the flashcard study system could be a great choice. It helps in quick revision when there is a very short preparation time left.

This certificate, not just only validates your skills and knowledge about the profession but also makes you the family advisor. You can give professional tips and exercising methods to your close friends and family members.

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