17+ Best Reflexology Books To Read in [2024] [UPDATED]

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Imagine a world without doctors and medicines! You might think that nobody can survive with critical ailments present in such a world. But think over again after reading about Reflexology from these Best Reflexology books.

It is a science that deals with applying specific pressure at specific locations on the foot and palm that are eventually connected to the vital organs and cure them. It is an ancient science and has been successfully used to treat chronic pain and ailments over the years.

If you are a Reflexologist and wish to gain the best knowledge on the mechanisms and procedures underlying Reflexology then go through the list of these best Reflexology books that are given below.

Best Reflexology Books recommended for Reflexologists

There are already numerous books available in the market on the subject since Reflexology is an old traditional science. Choosing a specific book that meets your needs appropriately is a tedious task.

However, you can still reduce the burden of choosing by quickly taking a glance at these.

To ease your problem of finding the right book, we have optimized a list of the best books on Reflexology. These are the most appropriate ones from which you can opt.

 

1. Complete Reflexology for Life

Complete Reflexology for Life is written by the world-famous experts on the subject Barbara Kunz and Kevin Kunz. The book is divided into broad sections starting from a detailed description of the principles of Reflexology and the methods of pain and injury recovery.

The later sections include the benefits of Reflexology in our life followed by techniques adopted in Reflexology such as preparation of sessions and the entire exercises methods for different body parts. The next section is very interesting since it contains the mini sessions for quick recoveries.

The final sections talk about the different human physiology systems and their effects on health. A detailed summary of treatment charts is provided at the end of the book for every vital organ of the body such as the brain, eyes, neck, chest, glands, spine, and so on.

Why You Should Buy This Book

  • A comprehensive guide for understanding how Reflexology works in daily routine.
  • The Reflexology rejuvenation section is very helpful to self-help in relaxing the body
  • Represents a complete illustration of Reflexology sequences for all ages at different stages and scenarios
  • The book helps the reader to understand the relaxing techniques that could help in strengthening bonds with everyone in life.

Level (best suitable for): Beginner to Intermediate

 

2. The Reflexology Handbook: A Complete Guide

The Reflexology Handbook is a complete guide on Reflexology techniques written by Laura Norman and co-authors. Separate chapters are dedicated to understanding the massage points in the whole body of a human. It discusses the common pain problems in various vital organs.

The common problems of headaches, kidney stones, high BP, sleeplessness, menstrual cramps, excess weight, and many more have been discussed. It provides clear descriptions of the reflex points and basic Techniques to relieve stress and common ailments.

Includes a section for special advice for people dealing with stress, sports injury, elderly couples, women, children and people with addiction problems. It is a comprehensive guide and can be read by anyone who wishes to learn the power of healing.

Why You Should Buy This Book

  • Important advice on how Reflexology reduces stress rejuvenates the body and strengthens relationships in couples and families
  • A clear description of the reflex points and detailed description of Reflexology methods
  • Separate chapters are dedicated to different scenarios, situations, and age groups
  • More than 250 drawings for a comprehensive understanding of the basic techniques
  • Graphical representation of common ailments in the form of chart
  • Recommended for professionals looking to learn some basic Reflexology methods

Level (best suitable for): Intermediate to Advance

 

3. Reflexology: The Essential Guide

Reflexology: The Essential Guide written by Paula Thayer is a beautifully designed work on Reflexology that helps in understanding the practices involved in it. The book includes a very detailed description of the exact method of Reflexology technique.

It explains how the techniques work and why it is so effective in healing ailments. This book deals with understanding the root cause of the pain in the body along with providing methods for curing the pain.

The description of common problems of stress, chronic fatigue, fever, fibromyalgia, and more have been discussed with the methods to alleviate them out of the body.

Why You Should Buy This Book

  • Throws a special emphasis on the method of disorder prevention along with curing.
  • A brief description of the methods of Reflexology along with self performs Reflexology techniques.
  • Complete hand and foot chart map are given within the book for reference to the readers
  • A comprehensive book recommended for beginners for a basic understanding of the techniques.

Level (best suitable for): Beginner to Intermediate

 

4. Reflexology: Hands-on Treatment for Vitality and Well-being

Reflexology: Hands-on Treatment for Vitality and Well-being is authored by Kevin and Barbara Kunz who are internationally recognized authorities in this field of Reflexology. The book includes a description of more than a hundred step-by-step techniques and treatment sequences.

It includes detailed foot and hand reflex charts and a descriptive directory of treatment for more than 30 common ailments. Common problems of back pain constipation high Blood pressure and arthritis have been dealt with the help of Reflexology methods.

The description with the help of visualization charts and suggested meditations are mentioned at required places that could enhance the healing methodology.

Why You Should Buy This Book

  • The language of the book is simple and uncomplicated words are used to describe the therapies.
  • It includes a Step-by-Step guide for different ailments treatments
  • Charts and diagrams describing how Reflexology methods work for foot and hand reflexes
  • Very well researched book recommended for professionals working in the field of Reflexology and treatment

Level (best suitable for): Advanced

 

5. Sole Guidance: Ancient Secrets of Chinese Reflexology

Sole Guidance: Ancient Secrets of Chinese Reflexology is a very interesting book on Chinese Reflexology techniques written by Holly Tse. A book entirely dedicated to the ancient and effective traditional Chinese methodologies.

It is a collection of detailed practices of Chinese Reflexology. It describes how the ancient therapeutic art of massages on the foot sole can provide a limitless source of healing energy.

The secrets of health and longevity lie in the Feet of humans has been penned down that could help in restoring balance, harmony, and health. The book has helped several readers across the world to seek guidance for self-help.

Why You Should Buy This Book

  • The book includes clear illustrations with delightful diagrams
  • The step-by-step instructions are given to perform them
  • An incredible journey of healing that encompasses mind, body, and soul
  • An easy to understand and guide with fun, vibrancy, and self-transformation techniques from inside out
  • Recommended for curious readers and professionals seeking to connect with their “dragon spirit” and discover what the body needs for healing

Level (best suitable for): Intermediate to Advance

 

6. Press Here! Reflexology for Beginners: Foot Reflexology

Press here! Reflexology for Beginners: Foot Reflexology is a holistic compilation of reflex points on the feet for every vital part of the body. The book includes the techniques that were originally practiced by the ancient Chinese and native-Americans.

Special emphasis is laid on the healing properties of Reflexology. It briefly explains the corresponding reflex points on the feet for every part of the body and how applying the specific pressure to specific points will naturally and non-invasively cure the ailments of that body part.

It appropriately explains how to apply the right amount of pressure for the best effect on the body and how it is related to curing the body ailments and pain.

Why You Should Buy This Book

  • A clear explanation of reflex points with the help of Reflexology charts would help the beginners in understanding the principles
  • A comprehensive step-by-step guide and best textbook to start learning Reflexology
  • It has easy to access organization and clear-cut instructions
  • Descriptive illustrations for every technique

Level (best suitable for): Beginner

 

7. Body Reflexology: Healing at Your Fingertips

Body Reflexology: Healing at Your Fingertips is written by the mother-daughter duo named Mildred Carter and Tammy Webber respectively. The title and contents are very relatable. It includes methods of healing via acupressure on feet and hands.

The book is divided into clear-cut sections with descriptions of more than 50 distressful health problems. The detailed methodologies and Reflexology techniques have been penned down to ease pain and discomfort.

The simple, safe, and effective methods of rubbing, stroking, pressing, and massaging that can quickly heal the body and alleviate ailments are mentioned.

Why You Should Buy This Book

  • Easy to understand the book for any beginner
  • The self-perform explanation on different Reflexology methods
  • Interesting chapters to describe easy massages and healing Reflexology therapies to be performed at home to relieve pain such as carpal tunnel syndrome and pre-menstrual syndrome
  • Effective exercises to improve sports performance, lose weight quickly, and many more

Level (best suitable for): Beginner to Intermediate

 

8. The Reflexology Bible

The Reflexology Bible is a powerful guide on Reflexology. It is written by Louise Keet. The Reflexology Bible is a complete book on safe and gentle Reflexology therapies that could combat stress and boost the immune system.

It describes how the vital organs are connected to the nerves present in the sole of feet and the palm of hands. Applying the pressure at those points can relieve the stress and pain. It also describes a number of human ailments associated with different vital organs.

The book pays special attention to the natural healing processes via Reflexology therapeutics. It has a detailed directory that provides instructions on performing pressures at specific points to relieve common ailments.

Why You Should Buy This Book

  • The book is simple to understand and written in easy language
  • Illustrative step-by-step sequences to understand the technique
  • Provides all the necessary information for treating the whole body
  • Zone maps of hands and feet for every single technique that works specifically at reflex points
  • A comprehensive guide to pressure point healing especially for the treatment of children couples and elderly people

Level (best suitable for): Beginner

 

9. The Reflexology Manual

The Reflexology Manual is easy to use and understand guide for healing the body. The book includes holistic treatments for both common ailments and serious disorders. Special chapters are dedicated to understanding the ancient therapies used in China, Egypt, and India.

Methods for quick relief and effective Reflexology treatment are given in detail. The book emphasizes the microcosms of the body, that is, the hands and feet. The book describes how the specific pressure points in hands and feet are related to individual glands, nerves, muscles, and vital organs.

It explains how Reflexology can harness the healing energy from the body by stimulating specific pressure points present in the hands and feet. The description of alleviating the energy blocks that can cause pain or disability and prevent restoring optimum health is mentioned.

Why You Should Buy This Book

  • A practical manual that guides the reader to master the self-help techniques
  • Illustrative colourful diagrams and that keeps the reader’s attention
  • Detailed diagrams of pressure points, hands and feet
  • Clear explanations on how to work with energy meridians
  • An ideal guide for beginners as well as professional students

Level (best suitable for): Beginner to Intermediate

 

10. Acupressure and Reflexology For Dummies

Acupressure and Reflexology For Dummies is a powerful routine guide on healing that could ease the pain quickly. The book is a friendly guide that helps students in performing the basics of acupressure and Reflexology methods.

It includes step-by-step illustrations on how to boost physical health and emotional well-being at the same time. Different ailments are described- including both emotional and physical ones and the methods to heal them in no time.

It emphasizes how the specific body parts can be targeted using acupressure on hands and feet. Many positive results have been obtained by these methods.

Why You Should Buy This Book

  • It is a comprehensive guide that will help in understanding the basic principles lying behind healing through Reflexology
  • It provides methods to instantly relieve pain and aches in the body
  • It can guide to boost the immune system and address age-related problems.
  • Recommended for professionals wanting to learn Reflexology in details

Level (best suitable for): Intermediate to Advance

 

11. The Reflexology Atlas

The Reflexology Atlas is a comprehensive guide and completely illustrative book that includes different levels of Reflexology techniques. The book is based on ancient practices related to healing and reviving internal growth.

It includes the easy to learn and apply reflexology-based methods that can be used to treat self and others. The book is an excellent guide for the treatment of children, young ones, and elderly people.

The book is a reference guide to provide a brief overview and detailed instructions for many different forms of Reflexology such as hand Reflexology, head Reflexology, foot Reflexology, and many more. It includes a special massage instruction known as shiatsu.

Why You Should Buy This Book

  • A comprehensive and easy to learn guide with simple language
  • The step-by-step techniques with complete illustration in color diagrams
  • This provides quick and effective treatments for many health disorders
  • Self-help techniques for allergies, headaches, back pain, sleep disorders, joint problems, heart, and circulatory problems.
  • Recommended for professionals who wish to learn complete basics of Reflexology

Level (best suitable for): Intermediate to Advance

 

12. Better Health with Foot Reflexology

Better Health with Foot Reflexology is an essential training guide for young reflexologists looking forward to learning on their own. It is one of the best textbook for Reflexology written by Dwight C Buyers, especially explaining the massages to be applied on the foot sole.

It is a total guide to understand how foot Reflexology manipulates the entire body functions and functioning of the glands. It emphasizes how to keep the organs healthy for a longer period with the help of natural and effective Reflexology methods.

All the essential methods on foot Reflexology are included that would help in healing yourself as well as others.

Why You Should Buy This Book

  • One of the best-sellers in the alternative healthcare industry
  • It includes large explanatory coloured photographs
  • Simple to understand the text and comprehensive guide for learners
  • Updated educational material and latest foot Reflexology techniques

Level (best suitable for): Beginner to Intermediate

 

13. Reflexology: The Definitive Practitioner’s Manual

Reflexology The Definitive Practitioners’ Manual is a holistic book for ancient techniques on treating the entire human body via massages and exercises. The book includes detailed descriptions on the pressure points of reflexes in the foot and the hand.

These methodologies are becoming popular as complementary therapies hence this book will guide the readers in the right direction for a basic understanding of Reflexology.

Separate individual chapters are dedicated to understanding the basic principles of the methodology of Reflexology techniques, how it works, and how to apply the therapies. It also includes how to set up a practice for a Reflexology session.

Why You Should Buy This Book

  • Simple and easy to understand guide with the latest foot Reflexology methods
  • This includes coloured diagrams for demonstration of the session
  • Recommended by the international therapy examination council
  • An ideal guide for professionals dealing with the Reflexology domain

Level (best suitable for): Intermediate to Advance

 

14. The Complete Reflexology Tutor

The Complete Reflexology Tutor is an amazing book that will help you to know everything for achieving professional expertise in Reflexology techniques. The book is critically acclaimed by the Association of Reflexologists since it is one of the best textbook for Reflexology with complete course for anyone seeking expertise in the field.

The author has great experience in the field and hence his writing is persuasive and lucid. He has included detailed descriptions of reflex points of the body. Separate chapters that explain how the Reflexology treatment works to cure common and serious ailments have been written down interestingly.

The brilliant description of how to use the methods effectively in the special scenario such as pregnancy stress and mental illness have been written down in separate chapters.

Why You Should Buy This Book

  • An excellent guide for mastering the basics of Reflexology and setting up their practices
  • Extensive case studies and advice on different scenarios is helpful to understand how Reflexology works
  • Illustrative diagrams and colourful pictures
  • Recommended for all the students and practitioners of Reflexology

Level (best suitable for): Beginner to Intermediate

Also Check: 5 Best MBLEx Books To Help You Prep Smarter

 

15. Facial Reflexology: A Self-Care Manual

Facial Reflexology: A Self-Care Manual, is written by Marie France Muller. This book is different and interesting since it includes the innovative idea of the Vietnamese method of facial Reflexology.

It explains how rubbing certain zones of the facial area can relieve migraine pain and backache. Also, it is possible to stop the common cold from developing by applying Reflexology in the facial area in an appropriate way. Since it is one of the oldest and simplest healthcare methods, it provides relief from many other common ailments as well

Complaints of indigestion, insomnia, menstrual cramps, migraines, low high blood pressure, common cold, asthma, and many more can be resolved using this technique. Emphasis on the mechanics of facial Reflexology is given, such as facial diagnosis, facial pressure point, massage, and pressure techniques, reflex zones, and many more

Why You Should Buy This Book

  • The language is simple and easy words are used to explain the concepts
  • Recommended for advanced and professionals working in healthcare facilities
  • More than 200 common ailments described along with therapeutic instructions
  • Easy to follow diagrams of the pressure points to be stimulated on the face
  • Basic healing principles used in Vietnamese Teachings and how it can be used to self-heal

Level (best suitable for): Intermediate to Advance

 

16. The Complete Guide to Reflexology

The Complete Guide to Reflexology written by Ruth Hull is a complete training guide on basics of Reflexology. The book provides all the basic and necessary information that meets the needs of the reader. It is an essential guide and reference point for detailed study in Reflexology.

Clear-cut sections and chapters are dedicated to specific topics. This provides an outline of each body system and explains how why and when to work with the body reflexes. It includes a separate chapter on hand Reflexology.

A comprehensive pathology of all the body systems is included. Detailed and accurate anatomical drawings are provided.

Why You Should Buy This Book

  • Special case studies for different scenarios are provided for insightful information.
  • A simple and easy to understand guide for beginners and professionals
  • It includes all the necessary diagrams and pictures for understanding the concepts
  • It meets all the standards required to be a good Reflexology book
  • Critically acclaimed and read by reflexologists across the world

Level (best suitable for): Beginner to Intermediate

 

17. Foot Reading: A Reflexology Primer on Foot Assessment

Foot Reading: A Reflexology Primer on Foot Assessment is an intriguing book that dives into the wonders of foot assessment and healing. The book is divided into clear sections that incorporate the physical and emotional ailments and their association with the reflexes on the feet sole.

The book excellently describes the foot pathologies such as swelling, inflammation, and dryness and its relationship with internal and external factors. Crucial information on mapping the horizontal zones and vertical zones of influence onto the feet and then using the four basic elements of the earth in therapies are included.

The final section emphasizes applying the foot reading principles to the hands, face, and ears.

Why You Should Buy This Book

  • A combination of Reflexology theory, training methods, and elemental assessment makes it engaging
  • The book is Recommended for holistic-minded people due to the powerful information it contains
  • A complete guide for foot Reflexology techniques
  • Learn the advanced skill set with this practitioner guide

Level (best suitable for): Beginner to Intermediate

 

18. Gemstone Reflexology

Gemstone Reflexology is an innovative book on the healing powers of gemstones along with Reflexology therapies. The book includes information on the combination of crystals and Reflexology therapies for healing the human body.

It offers a holistic approach to trigger the body’s self-healing capabilities as well as deal with mental and physical disorders. It emphasizes resolving cardiovascular problems. The details on treatment based on the eight gemstones wands are written down to direct the healing power of the crystals to activate the acupressure points

Methods to cure headaches, migraines back and joint pains, colds and flu intestinal cramps, depression, mental disorders, low blood pressure, and cardiovascular diseases are penned down.

Why You Should Buy This Book

  • An interesting book with the concept of combining gemstone and Reflexology for healing properties
  • A simple and comprehensive book for a different insight on the subject of Reflexology
  • This includes methods for solving your skin disorders and other common ailments via pressure points
  • Illustrated instructions that show the method of treatment in different scenarios

Level (best suitable for): Beginner to Intermediate

 

19. Rainbow FOOT Reflexology

Rainbow FOOT Reflexology is an acupressure massage chart. This is the rainbow Chakra chart by Inner Light Resources. It provides clear, organized, and illustrative instructions for Reflexology on foot.

It is very easy to use and popular among the instructors. The colourful separations that guide through the energy levels at different positions on the foot sole are also very interesting.

By just looking at the chart for once in a while the reader will get an idea of the different aspects of Reflexology

Why You Should Buy This Book

  • It is simple to carry and easy to use
  • Comprehensive and colourful for easy understanding
  • Widely used by instructors and practitioners
  • Helps in grasping the Concept in a single glance
  • Practitioners and professionals must have such a chart while performing the sessions

Level (best suitable for): Intermediate to Advance

In this article, we have thrown light on the 19 Best Reflexology Books. Each of the pick is unique and comprehensive. It includes all the descriptions of the methodologies involved in this science.

The most recommended books for beginners and professionals are mentioned in the beginning. All the best textbook to start learning Reflexology are included in this list. Pick any that suits your caliber and requirements.